Garlic mustard: a goldmine of food and medicine
Garlic Mustard: Although known as "invasive," this plant can be eaten whole and has tremendous nutritional value. Plus, the garlic flavor is the perfect addition to any recipe that calls for mustard! Below are excerpts Beyond the war on invasive
Mushrooms as food and medicine: antique medicine for newfangled times
Mushrooms assist us understand that medicine is not just about chemicals. They remind us that medicines are not something we consume on our own. It is something we develop, share and live. Get your daily dose of health with recipes for:–
Cooking as a Radical Act: Food as Medicine
Eating nutritious, real food is the most significant step toward a long, robust life. And don't forget that bone health is part of total nutrition. Take your food as medicine and medicine for your bones. And you don’t have to sacrifice
Grow forests: Grow food and medicine in forests
Contrary to popular belief, forestry and agriculture are NOT mutually exclusive. Growing food, medicines and other non-timber products such as mushrooms and ginseng in forests helps escalate self-sufficiency and maintains a vigorous forest. Below is an excerpt Forest cultivation by Steve